Skip to Content
Beat the high cost of eating healthy

Beat the high cost of eating healthy

You shouldn’t have to choose between your bank account and your health. But all too often, Americans are feeling squeezed. A recent survey of more […]

Petting a Dog Does Your Brain Some Good

Petting a Dog Does Your Brain Some Good

THURSDAY, Oct. 6, 2022 (HealthDay News) — If you have dogs, you probably already know that petting them can give you a lift. Researchers set […]

A Simple Way to Keep the Flu Away

A Simple Way to Keep the Flu Away

  You can prevent the flu this season by taking one simple step: Get a flu vaccine. The CDC recommends everyone 6 months and older […]

10 Extra Minutes of Exercise Saves Lives

10 Extra Minutes of Exercise Saves Lives

For years, health experts have preached the perks of taking the stairs instead of the elevator and parking farther away from the grocery store. Now, […]

Processed Food: less is more

Processed Food: less is more

Processed food gets a bad rap as the cause of many health problems: obesity, type 2 diabetes, high blood pressure. But what exactly is processed […]

Understanding Monkeypox

Understanding Monkeypox

Monkeypox is an illness caused by a virus. It can cause fever, swollen lymph nodes, body aches, and a rash with blisters that hurt. The […]

How a Migraine Happens

How a Migraine Happens

Older theories about migraines suggested that symptoms were possibly due to changes in blood flow to the brain. Now many headache researchers realize that changes […]

Push Past a Weight-Loss Plateau

Push Past a Weight-Loss Plateau

If you want to lose weight successfully, slow and steady progress is your best bet. Experts recommend aiming to lose 1 to 2 pounds per […]

What’s Causing My Pelvic Pain?

What’s Causing My Pelvic Pain?

Pelvic pain is a common problem for women. It’s a general term for pain that occurs below the belly button. That includes pain in the […]

What You Can Do to Prevent Falls

What You Can Do to Prevent Falls

Although people of any age can be injured by a fall, older adults are at increased risk of falling and are more likely to suffer […]

200214486-001

4 Sneaky Causes of Back Pain

Ongoing achiness or sudden and sharp, back pain is a common complaint. Injuries, heavy lifting, and getting older are things that likely come to mind […]