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Why It’s So Important to Get Your Yearly Flu Shot

Why It’s So Important to Get Your Yearly Flu Shot

A “little case of the flu” can be a big deal as you get older. The body’s ability to fight infection weakens with age. Plus, […]

Boost Your Immunity

Boost Your Immunity

Have you been so focused on COVID-19 that you haven’t given much thought to the approaching cold and flu season? Fortunately, you’re not destined to […]

Understanding Ovarian Cancer

Understanding Ovarian Cancer

Cancer happens when cells in the body change (mutate) and start to grow out of control. These cells can form lumps of tissue called tumors. […]

5 Tips for New Caregivers

5 Tips for New Caregivers

Becoming a caregiver often means making big changes in your own life. You might be helping an aging parent or ailing loved one with cooking, […]

Bike Your Way to Better Health

Bike Your Way to Better Health

Talk about the cycle of life: You could save money and cut pollution while getting a workout. Biking has long been popular for recreation, but […]

Turn Over a New Leaf

Turn Over a New Leaf

When was the last time you thought about … lettuce? This popular vegetable shows up everywhere from salads to burgers to sandwiches. While you may […]

Coronavirus (COVID-19): How to Talk to Your Child

Coronavirus (COVID-19): How to Talk to Your Child

Your kids are hearing about coronavirus (COVID-19). You want to make sure they get reliable information — and you want them to hear it from you. […]

Coronavirus Disease 2019 (COVID-19)

Coronavirus Disease 2019 (COVID-19)

What is coronavirus disease 2019 (COVID-19)? Coronavirus Disease 2019 (COVID-19) is a respiratory illness. It’s caused by a coronavirus called 2019 novel coronavirus (2019-nCoV). There […]

How Belly Fat is Sabotaging Your Health

How Belly Fat is Sabotaging Your Health

What do you have in common with an apple? If you’re like most men, that round shape is what you look like with a few […]

‘Tis the season for safety

‘Tis the season for safety

The holidays are full of joy and excitement, especially for children. But each year, children may end up in the emergency department (ED) for injuries caused […]

sick adult woman

Boost Your Immunity

Have you been so focused on COVID-19 that you haven’t given much thought to the approaching cold and flu season? Fortunately, you’re not destined to […]

Portrait of delicate faces of woman and girl

Understanding Ovarian Cancer

Cancer happens when cells in the body change (mutate) and start to grow out of control. These cells can form lumps of tissue called tumors. […]

senior adults

5 Tips for New Caregivers

Becoming a caregiver often means making big changes in your own life. You might be helping an aging parent or ailing loved one with cooking, […]

Happy couple riding bicycles outside, healthy lifestyle fun concept

Bike Your Way to Better Health

Talk about the cycle of life: You could save money and cut pollution while getting a workout. Biking has long been popular for recreation, but […]

Heads of assorted fresh lettuce with radishes

Turn Over a New Leaf

When was the last time you thought about … lettuce? This popular vegetable shows up everywhere from salads to burgers to sandwiches. While you may […]

Ill woman has flu and is sneezing. Many viruses and germs flying around.

Coronavirus Disease 2019 (COVID-19)

What is coronavirus disease 2019 (COVID-19)? Coronavirus Disease 2019 (COVID-19) is a respiratory illness. It’s caused by a coronavirus called 2019 novel coronavirus (2019-nCoV). There […]

snow

‘Tis the season for safety

The holidays are full of joy and excitement, especially for children. But each year, children may end up in the emergency department (ED) for injuries caused […]