Author: Dillan Schorfheide

Heart disease continues to be one of the leading health concerns for both men and women in the United States. Because of this, access to cardiovascular screening, rehabilitation, education and advanced treatment services plays an important role in helping people manage their heart health and overall wellness. The Sarah Bush Lincoln Heart Center offers a…

You’ve probably experienced it: you mention a product in conversation, and suddenly it’s everywhere—on your social feeds, in ads and even in suggested videos. Maybe it’s a new “miracle” protein powder, a workout plan promising visible abs in two weeks or a purchasable diet claiming dramatic weight loss in record time. It can feel like…

When it comes to maintaining good health, one of the most powerful tools available is preventive care. Preventive care focuses on identifying potential health concerns before they become serious conditions, allowing individuals to act early and improve long-term health outcomes. According to a study published by the National Library of Medicine, chronic diseases are among…

When most people think of a heart attack, they picture someone suddenly clutching their chest and collapsing without warning. While that can happen, the reality is often much different. Many heart attacks begin with subtle symptoms that can appear hours, days or even weeks before a medical emergency occurs. The Most Common Warning Sign: Chest…

Heart disease remains the leading cause of death in the United States. According to the Centers for Disease Control and Prevention (CDC), more than 700,000 Americans die from heart disease each year. These conditions include coronary artery disease, atrial fibrillation, cardiomyopathy and many other cardiovascular disorders. While factors such as diet, exercise, smoking and blood…

On the heels of May, which is Mental Health Awareness Month— now is a time to reflect on something we often separate but shouldn’t: our mental and physical health. The truth is, your mental well-being doesn’t just exist in your mind. It can influence everything from your energy levels to your heart health, your sleep…

Have you ever checked your daily screen time on your phone and been surprised by the number? How many hours are you really spending on your devices each day—and when is that usage at its highest? More importantly, have you stopped to consider how that time might be affecting not just your productivity, but your…