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Category Archives: Family Health

Essential Guidelines for Firework Safety

Thousands of Americans, many of them children, are injured each year in firework accidents. Most of these injuries occur during the Fourth of July holiday and include serious burns, loss of fingers, and blindness. Though the most disabling injuries occur with illegal firecrackers, such as M-80s, most injuries are caused by bottle rockets, sparklers, and […]

Making Family Fitness Fun

Physical activity is a vital part of staying healthy. Encouraging healthy habits in your child is one of the best things a parent can do to help guarantee a healthier life. Being active can help kids and adults have healthier body weights, less body fat, and stronger muscles and bones. Activity can help prevent heart […]

Should I Still Eat That?

While some eating habits may be considered quirky (like putting ketchup on everything), others are downright dangerous. That’s usually because they up the risk for food poisoning from mold, bacteria, viruses, or parasites. These nasties can trigger uncomfortable symptoms, like stomach cramps, diarrhea, and vomiting. Less often, illness leads to arthritis, kidney or brain damage, […]

Protect your skin

What are sunscreens? Sunscreens protect the skin. They play an important role in blocking ultraviolet (UV) radiation from being absorbed by the skin. UV radiation damages the skin and can lead to sunburns and skin cancer. No sunscreen blocks UV radiation 100%. But they allow you to be outdoors for a longer time before your skin starts to redden. […]

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