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Tag Archives: food choices

heart shape of fresh berries

HOW TO MAKE HEART-HEALTHY FOOD CHOICES

Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. Assuming most Americans know this fact, why is heart disease still the number 1 killer among adults? A major reason is that most Americans eat too many high-fat, high-calorie¬†foods. These steps will help you reduce your risk […]