Ongoing achiness or sudden and sharp, back pain is a common complaint. Injuries, heavy lifting, and getting older are things that likely come to mind when wondering, “What happened?” But there are many lesser known causes to be aware of—and ways to avert them. Here are a few you may not have heard of yet: […]
Your back is important to almost every move you make, but you probably won’t realize that until you hurt it.
Back pain is a common reason for poor sleep. So taking steps to alleviate or prevent pain can help you sleep better.