Processed food gets a bad rap as the cause of many health problems: obesity, type 2 diabetes, high blood pressure. But what exactly is processed food, and how unhealthy is it, really? The term processed food can mean a variety of things. Any food changed from its natural state is considered processed, even if that’s as simple […]
Heart disease is more common with age. If you’re in your 20s, 30s, or 40s, you might believe it’s something you don’t need to worry about right now. Yet it’s never too early to start paying attention to your heart health. Young adults can develop heart problems, too. The rise in obesity and diabetes at […]
Maybe your 10-year-old is the class bully. Or your teenage daughter ignores her curfew. These actions might be normal signs of growing up. But they also may signal depression. Depression is a serious problem in both children and teens. But treatment can help. What is depression? Depression is a mood disorder that affects the way […]
Learning that you have heart disease is an overwhelming experience. All of a sudden there are lots of changes to make, including the foods that you eat, the activities you do, and the medicines that you take. The goal with treatment for heart disease is to reduce your risk for serious complications, such as a […]
Do you have a weakness for your sister’s cherry cheesecake, Aunt Jenny’s casserole, or cousin Tom’s cookies? The holiday season is filled with tasty obstacles that can trip up your weight-loss goals. These five tips can help you get through the holiday season without gaining weight: Be realistic. It’s no fun to be stressed out […]
When people experience stroke-like symptoms, time is of the essence. Strokes can damage the body quickly when people do not seek immediate medical care. However, hospitals can help reduce stroke patients’ long-lasting effects by enacting a fast-acting treatment plan. In 2019, Sarah Bush Lincoln earned that designation known as the Acute Stroke-Ready certification from the […]
Endocrinologist Sathya Subbiah has come to know her patients more like good friends and extended family members. “I like to understand them as a person. I like to know their family background, where they work, and what they like to do. Long-time patients will bring in photos of their kids or new grandkids to show […]
Inflammation can be a visible part of how your body fights illness or injury. If you’ve ever sprained your ankle, you already know about it. But it also can be much less obvious, and researchers are still unraveling its mysteries. Some of what they’ve learned has intriguing potential for treating heart disease and other illnesses. […]
Alzheimer’s disease is a mind-robbing disorder that strikes with greater frequency as people age. An estimated 5.6 million Americans ages 65 and older have the disease—and younger adults are affected, too But there is good news: Some research suggests that by engaging in certain physical and mental activities, you may be able to lower your […]
A “little case of the flu” can be a big deal as you get older. The body’s ability to fight infection weakens with age. Plus, older adults often have long-term health problems such as diabetes and heart disease. These conditions also increase the risk of developing serious flu complications. Need proof? Just look at these […]
