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Category Archives: Men’s Health

Understanding Prostate Health

Maintaining good health often involves addressing issues that might seem uncomfortable to discuss. This is especially true when it comes to prostate health—a topic crucial for men but frequently neglected due to embarrassment or lack of knowledge. In a Health Styles podcast, SBL Urologist Julia Fiuk, MD, provided valuable insights into prostate health, common issues, […]

Prostate Cancer: The Basics 

No man wants to hear that he has prostate cancer, but if he is diagnosed he will need to learn about the disease and how it is treated. Prostate cancer affects one in seven men. According to the American Cancer Society (ACS), it is the second most common type of cancer among men after skin cancer. With […]

Push Past a Weight-Loss Plateau

If you want to lose weight successfully, slow and steady progress is your best bet. Experts recommend aiming to lose 1 to 2 pounds per week for the first 6 months. Once you’ve made it that far, continuing to your final goal may seem like a snap. Yet it’s after 6 months of making steady […]

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