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7 Steps to a Healthier Heart – Step Six
Welcome to post number six in our “7 Steps to a Healthier Heart” series! Just one blog left! Over the last few weeks, we dived into simple, science-backed changes you can make to protect your most vital organ: your heart. Heart disease remains the number one cause of death globally, but the good news is,…
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7 Steps to a Healthier Heart – Step Five
Welcome to post number five in our “7 Steps to a Healthier Heart” series! Just a couple weeks left! Over the last few weeks, we dived into simple, science-backed changes you can make to protect your most vital organ: your heart. Heart disease remains the #1 cause of death globally, but the good news is,…
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7 Steps to a Healthier Heart – Step Four
Welcome to the forth post in our “7 Steps to a Healthier Heart” series! Over the next few weeks, we’ll dive into simple, science-backed changes you can make to protect your most vital organ; your heart. Heart disease remains the #1 cause of death globally, but the good news is, many of the risk factors…
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7 Steps to a Healthier Heart – Step Three
Welcome to the third post in our “7 Steps to a Healthier Heart” series! Over the next few weeks, we’ll dive into simple, science-backed changes you can make to protect your most vital organ; your heart. Heart disease remains the #1 cause of death globally, but the good news is, many of the risk factors…
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7 Steps to a Healthier Heart – Step Two
Welcome to the second post in our “7 Steps to a Healthier Heart” series! Over the next few weeks, we’ll dive into simple, science-backed changes you can make to protect your most vital organ: your heart. Heart disease remains the number one cause of death globally, but the good news is, many of the risk…
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Seven Steps to a Healthier Heart – Step One
Welcome to the first post in our “7 Steps to a Healthier Heart” series! Over the next seven weeks, we’ll dive into simple, science-backed changes you can make to protect your most vital organ; your heart. Heart disease remains the number one cause of death globally, but the good news is, many of the risk…
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High Blood Pressure: The Silent Threat and How to Take Control
High blood pressure, also known as hypertension, is often called the “silent killer” for a reason. It can develop quietly and persist without symptoms, causing serious health complications if ignored. In this blog, Sarah Bush Lincoln, Cardiologist, B Lakshmi, MD, helps us break down the realities of high blood pressure—what it is, why it matters…
