Hello, my friends! Welcome back to another exciting edition of “Kurtis’ Journey Into the Phase 2 Blogosphere.” That’s the title I’m going with for this week. As always, if you have a suggestion for what I should title my blog then please leave a comment.
A little over a year ago, when I was only a few months into my weight loss journey with Sarah Bush Lincoln and HMR, I was enjoying some success and seeing some weight drop off, which I had never seen happen to me in my entire life up to that point.
Hello, my friends! Welcome back to another exciting edition of “Kurtis Tries Some New Things” weight-loss blog! Pretty good title for this week, eh? As always, you’re welcome to leave your suggestions in the comments section.
![bagel run[1]](http://blog.sarahbush.org/wp-content/uploads/2016/07/bagel-run1-150x150.jpg)
Hey everyone! Hot enough for ya? I really hope the seemingly annual summer heatwave is behind us for good, because it’s especially difficult to try to keep up my exercise level by running outside when it’s hot enough to fry an egg on the sidewalk.
Welcome to July! I hope the summer is treating you right so far. I’m having a crazy-busy and amazing summer so far.
One of the most exciting parts of this weight loss journey with HMR and Sarah Bush Lincoln (besides losing weight) is enjoying things that I haven’t in a long time because I let my weight hold me back. Let me give you a couple of examples.
Wow, what a week it has been! As you can see by my picture, I have ran another race.
Hello my friends! Welcome back to another exciting edition of “Kurtis’ Blog-O-Mania Runnin’ Wild Weightloss Journey.” It’s the title I’m going with for this week. As always, I welcome your suggestions in the comments section.
Summer is coming around! Boy that spring shot by in a flash, blink and you would have missed it.
Well, the elements were certainly against me, but there it is! My first ever 10K done and in the books! That’s right, friends. This previous weekend was the culmination of over a year of work and weight-loss to take part in something that a year ago I was completely physically incapable of doing. And you […]
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