Stress can add up to serious emotional and physical health problems. Learning to manage it can help you handle whatever comes your way.
A school emergency shouldn’t happen often, but it’s something for which you should prepare your child.
You can’t yet take a pill to prevent type 2 diabetes. But you have the next best thing: exercise. And you don’t need to spend […]
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
Vegetables and fruits can be a tough sell for youngsters. But two simple changes in your family’s eating habits can help make sure that your […]
Gluten-free foods seem to be everywhere these days. Restaurants and cafes regularly feature gluten-free dishes and pastries. Supermarkets offer gluten-free bread, rolls, and crackers.
Zika is a virus that causes a mild infection in most people, but can lead to severe complications. It may cause Guillain-Barré syndrome in adults, […]
Antidepressants are an important way to treat depression. Most adults with depression get better when treated with antidepressants. Treatment may be just with these medicines. […]
Eating 5 to 9 servings a day of fruits and vegetables may reduce your risk of cancer, diabetes, high blood pressure, heart disease, and macular degeneration.
For every hour of TV you watch, you may well be shaving years off your life. So suggests a recent study that linked too much […]