Tips for a Successful Quit Smoking Day
You’ve done your homework, made your plan, tossed out all your cigarettes and now the big day is here, day one of your plan to quit smoking.
Tag Archives: quit smoking
Coping with Smoking Withdrawal
For the first few days after you quit smoking, you may feel cranky, restless, depressed, or low on energy. These are symptoms of withdrawal. Your body needs time to recover from smoking. Your symptoms should lessen within a few days.