Help Your Back Work for You
Your back is important to almost every move you make, but you probably won’t realize that until you hurt it.
Tag Archives: pain
Work Through Chronic Pain
Chronic pain can significantly affect your quality of life, physical health and mental health.
Ease Arthritis Pain With Warm Water
When joints are stiff and sore, warm water can be just what the doctor ordered.
Shingles: A Ghost of Chickenpox Past
Shingles, or herpes zoster, is a common infection of the nerves. It is caused by a virus.
Keep Bedtime Back Pain at Bay
Back pain is a common reason for poor sleep. So taking steps to alleviate or prevent pain can help you sleep better.
Ice Packs vs. Warm Compresses For Pain
It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury, but keep these facts in mind.