Osteoporosis is a disease that causes rapid thinning of bones. Over time, this weakens the bones and can make them more likely to break.
Exercise usually is good for those with arthritis, but there are many potential obstacles to keep you inactive.
When joints are stiff and sore, warm water can be just what the doctor ordered.
Knee arthritis can make it difficult to exercise, or even perform day-to-day activities. But there are ways to treat symptoms without surgery.