Social Media 101 for Parents
YouTube, Facebook, Instagram. You may think that you know your way around social media. But how much do you really know about YouTube Kids, Snapchat, […]
Managing Stress and Anger Can Do Your Heart Good
Can we have a heart-to-heart about stress and anger? It’s totally understandable to feel upset at times. In small doses, these feelings serve a useful […]
5 Questions Everyone with Heart Disease Should Answer
Learning that you have heart disease is an overwhelming experience. All of a sudden there are lots of changes to make, including the foods that […]
Why Counting Calories Doesn’t Work
You may have heard that 3,500 calories equal one pound of body fat. Drop or burn just 500 calories a day and you should lose […]
CBD and Cannabis Products for Acne and Psoriasis: Buyer Beware
Growing numbers of folks are turning to CBD or cannabis products to treat skin conditions like acne or rosacea, but researchers warn that the science […]
As Omicron Spreads, Child Hospitalizations Climb
TUESDAY, Dec. 28, 2021 (HealthDay News) — Child hospitalizations for COVID-19 jumped 30% this past week as the Omicron variant spread like wildfire throughout the […]
5 Tips to Avoid Holiday Weight Gain
Do you have a weakness for your sister’s cherry cheesecake, Aunt Jenny’s casserole, or cousin Tom’s cookies? The holiday season is filled with tasty obstacles […]
Why You Should Stop Doomscrolling
You pick up your phone or log on to your laptop. Before you know it, you’re immersed in the worst news of the day, from […]
Recognizing Signs of Depression
Nearly 7 percent of all U.S. adults suffer from depression, making it one of the most common mental health disorders.October is National Depression and Mental […]
How to Talk with Your Doctor About Mental Health
When your body isn’t well, you head to the doctor. But what if your mind isn’t feeling quite right? Your health care provider should hear […]