Simple Steps Can Keep Lawn Mowing Safe
April showers bring May flowers, green grass and the potential for lawn mower accidents.
Osteoporosis: Evaluate Your Risk
Osteoporosis is a disease that causes rapid thinning of bones. Over time, this weakens the bones and can make them more likely to break. It […]
Taking Antidepressant Medicines
You have come to the decision with your healthcare provider to try an antidepressant medicine for depression. To take antidepressant medicine safely, you will need […]
Dig Into the Fresh Foods of Spring
With the arrival of spring comes freshly grown foods.
Iron and Pregnancy: Why You Need It, How Much, and How to Get It
There are few times you hear more about the importance of iron than during pregnancy. But have you ever wondered why this mineral is so […]
Exercise and Eat Smart to Keep the Weight Off
People who keep weight off tend to have several habits in common. The following strategies can help you achieve long-term weight loss.
Raising Kids with Self-Esteem
It’s a powerful weapon in the war against teenage drug and alcohol abuse. And it doesn’t cost parents a penny. It’s called the “self-esteem shield.”
How to Take Care of Cuts and Scrapes
Cuts and scrapes are everyday occurrences, and most can be safely treated at home. Knowing how to clean and care for a cut yourself and […]
How to Avoid Common Running Injuries
Running is a great way to get in shape, but it can also lead to injuries. Knowing about common injuries and how to prevent them […]
Understanding Autism
Most infants and young children love to be held and cuddled. This helps them form close bonds with their parents and other caregivers.