Beware of Broken Glow Sticks
Letting kids chew or cut glow sticks is a bad idea.
Stronger Muscles, Longer Life
As you age, you gradually lose muscle mass. The result: Your muscles weaken. By keeping them strong, though, you can slow down this natural part […]
Benefits to Walking as Exercise
Walking is a simple and inexpensive exercise that has been shown to offer numerous benefits for bones, muscles and joints.
Essential Guidelines for Fireworks Safety
Thousands of Americans, many of them children, are injured each year in incidents associated with fireworks, according to the National Council of Fireworks Safety. Most […]
Health Tip: Get Checked for High Blood Pressure
High blood pressure is quite common, but is often undiagnosed.
Health Tip: Don’t Overeat at Restaurants
A larger portion at a restaurant may seem like a bargain, but negative health consequences may make it cost more in the long run.
Tips to Prevent UTIs
These steps may help reduce the chance of getting UTIs:
Crazy Ways Your Body Changes During Pregnancy
Pregnancy is a pretty wild experience – mentally, emotionally, and physically. But that shouldn’t come as a big surprise – you’ve got a little human […]
Keep Bedtime Back Pain at Bay
Back pain is a common reason for poor sleep. So taking steps to alleviate or prevent pain can help you sleep better.
Are You Losing Your Vision?
Some age-related vision loss is common. But because it tends to happen gradually, you may not be aware that your sight is ebbing.