How to Exercise a Painful Knee
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.
Vegetables and fruits can be a tough sell for youngsters. But two simple changes in your family’s eating habits can help make sure that your […]
Gluten-free foods seem to be everywhere these days. Restaurants and cafes regularly feature gluten-free dishes and pastries. Supermarkets offer gluten-free bread, rolls, and crackers.
Zika is a virus that causes a mild infection in most people, but can lead to severe complications. It may cause Guillain-Barré syndrome in adults, […]
Antidepressants are an important way to treat depression. Most adults with depression get better when treated with antidepressants. Treatment may be just with these medicines. […]
Eating 5 to 9 servings a day of fruits and vegetables may reduce your risk of cancer, diabetes, high blood pressure, heart disease, and macular degeneration.
For every hour of TV you watch, you may well be shaving years off your life. So suggests a recent study that linked too much […]
Coffee may stain your teeth, but its health benefits outweigh that problem, dental experts say.
Salads don’t have to be bland to be nutritious. At the same time, it’s easy to overdo calories and fats when adding ingredients to your […]
To hit the baby-making bullseye, you’ve got to aim for certain sweet spots of fertility in your cycle. Here’s how to maximize your odds of […]