Recipe: Turkey Sausage Stuffing
Try this traditional sausage stuffing made with turkey sausage for your holiday meal.
Stay Focused on Your Health Goals During the Holidays
The holidays are here and with that comes a flurry of events, food, traditions and more food.
Signs of Respiratory Distress
People having trouble breathing often show signs that they are having to work harder to breathe or are not getting enough oxygen, indicating respiratory distress.
9 Essential Baby Milestones
Every milestone—from when your baby first holds up her sweet little head to when she speaks her first word—is thrilling. These moments aren’t just exciting […]
Guard Against Deadly Carbon Monoxide Poisoning
You can’t smell it or see it, but carbon monoxide can be deadly, according to the National Fire Protection Association.
Breastfeeding: A Smart Start
The first week is crucial to successful breastfeeding. Below are some tips to help ensure success for you and baby.
How to Manage Daily Stress
Stress can add up to serious emotional and physical health problems. Learning to manage it can help you handle whatever comes your way.
Prepare Kids for School Emergencies
A school emergency shouldn’t happen often, but it’s something for which you should prepare your child.
Take a Walk to Cut Diabetes Risk
You can’t yet take a pill to prevent type 2 diabetes. But you have the next best thing: exercise. And you don’t need to spend […]
How to Exercise a Painful Knee
The thought of exercising an aching knee may sound painful, but gentle stretches can really help ease symptoms.