Warning Signs Your Child Should Head to the Doctor
The common cold and a mild flu don’t usually require a trip to the doctor. But parents should look for warning signs that your child […]
Should You be Tested for a Thyroid Problem?
For such a small gland, the thyroid has a big job. It keeps your body working properly.
Help Your Back Work for You
Your back is important to almost every move you make, but you probably won’t realize that until you hurt it.
Tips for a Successful Quit Smoking Day
You’ve done your homework, made your plan, tossed out all your cigarettes and now the big day is here, day one of your plan to […]
Add Color to Your Food
Adding more color to your foods makes meals more interesting and may add nutrients to your diet.
Preparing for Joint Replacement Surgery
Joint replacement, is surgery to remove and replace an arthritic or damaged joint with an artificial joint (called a prosthesis). It may be considered only after other […]
Preparing for Your Best Year of Fitness
If you’re getting ready to make New Year’s fitness resolutions — don’t. Instead, design a yearlong fitness plan to make sure that you have effective […]
Health Tip: When You’re a Caregiver With a Full-Time Job
Caregiving is a stressful, time-consuming job that’s even more difficult when you also work outside the home.
Protect Yourself From Blood Clots
Many Americans will travel afar to celebrate the holidays, potentially putting themselves at risk for deadly blood clots.
Get the Nutrients You Need
Getting all of the dietary nutrients your body needs is critically important, especially if your diet is vegan or vegetarian.