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Category Archives: Women’s Health

Choosing a Pregnancy Pillow

Sleeping comfortably can be a struggle during pregnancy, especially in the later months. A special pregnancy pillow may help you get a better night’s rest.

Menses After Childbirth

Of course, the biggest reward of pregnancy will be your adorable new baby. But if you’re like many expectant moms, another huge perk is having your period go on an extended vacation.

Iron and Pregnancy: Why You Need It, How Much, and How to Get It

There are few times you hear more about the importance of iron than during pregnancy. But have you ever wondered why this mineral is so crucial and how you can be sure you’re getting enough? Read on to find out more about iron’s role when you’ve got a bun in the oven.

HOW TO MAKE HEART-HEALTHY FOOD CHOICES

Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. Assuming most Americans know this fact, why is heart disease still the number 1 killer among adults? A major reason is that most Americans eat too many high-fat, high-calorie foods. These steps will help you reduce your risk […]

Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is a common endocrine system disorder among women of reproductive age. Women with PCOS may have enlarged ovaries that contain small collections of fluid, called follicles located in each ovary as seen during an ultrasound exam.

Symptoms and Causes of Endometriosis

The tissue that lines the uterus is called the endometrium. Normally, if a woman doesn’t get pregnant, this tissue is shed each month during her period. In endometriosis, tissue that looks and acts like endometrial tissue implants outside the uterus.

Can I Eat Fish If I’m Pregnant?

Despite the previous concern regarding mercury levels in fish, the FDA now recommends that women who are pregnant, breastfeeding or plan on becoming pregnant consume more fish.

VBAC: Vaginal Birth After Cesarean

If you have experienced a cesarean delivery, you are not alone. According to the American College of Obstetricians and Gynecologists, the cesarean delivery rate in the US increased dramatically over the past four decades, from 5% in 1970 to over 31% in 2007.