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Tag Archives: stethoscopes and strollers

How to Have an Awesome Cesarean Birth

Cesareans can be medically necessary, life-saving events for both mothers and babies and they can also be powerful, emotionally resonant experiences. These tips can help make your experience before, during, and after a C-section birth positive and fulfilling.

Common Fears of New Parents

There’s a moment during pregnancy when being a parent goes from abstract idea to stone-cold fact. And it’s scary. Like clutch-my-heart-I’m-feeling-woozy scary.

The Dos and Don’ts of Fighting a Fever

When your child’s temperature rises, you worry. But a fever is a sign that the body is battling germs. In fact it can be beneficial by kicking the immune system into high gear and creating a less-than-ideal environment for illness to thrive.

Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is a common endocrine system disorder among women of reproductive age. Women with PCOS may have enlarged ovaries that contain small collections of fluid, called follicles located in each ovary as seen during an ultrasound exam.

Christmas in Central Illinois

It’s officially time to start thinking about Christmas! There are so many great things in our area to do with your family to get in the Christmas spirit.  These are a few of our favorites and a couple new ones that we are planning to check out this year.

Age Appropriate Chores

Now that I am a mom, I find myself appreciating my amazing parents on a whole new level. I am so blessed to have been raised by two of the most wonderful parents in the world. I admire them so much, and for so many things. One of the biggest is for teaching me and […]

Can I Eat Fish If I’m Pregnant?

Despite the previous concern regarding mercury levels in fish, the FDA now recommends that women who are pregnant, breastfeeding or plan on becoming pregnant consume more fish.

VBAC: Vaginal Birth After Cesarean

If you have experienced a cesarean delivery, you are not alone. According to the American College of Obstetricians and Gynecologists, the cesarean delivery rate in the US increased dramatically over the past four decades, from 5% in 1970 to over 31% in 2007.

5 Easy Tailgating Recipes

Fall is a favorite time of the year for my family. We love the changing colors, falling leaves, pumpkin patches, hayrides and FOOTBALL!