Preparing foods to meet guidelines for heart healthy eating does not have to be complicated or intimidating. Heart healthy eating should include foods from all food groups to meet nutrient needs, but they should be prepared in such a way to promote the health benefits of the foods. In general, most heart healthy guidelines will […]
Whether it’s a holiday or a weekend family dinner, nothing makes an occasion more festive than a beautifully presented cake.
Looking for a fun snack for your next holiday party? Try this slow cooker chex mix.
Try this traditional sausage stuffing made with turkey sausage for your holiday meal.
Try making these individual desserts for your next party.
Ciabatta, the Italian flat bread popular in paninis (toasted sandwiches), makes a handy pizza base. You can reduce the carbs and calories slightly by pulling out some of the soft interior of the bread.
There’s nothing like a summer barbecue with family and friends to celebrate the season.
Ingredients: 4 boneless, skinless chicken breast halves (about 1 pound) Juice of one lime (about 2 tablespoons) 1 to 2 tablespoons fresh coriander, chopped 1 tablespoon honey Directions With a mallet (the bottom of a heavy coffee mug works, too) pound each breast half to about 1/2-inch thick. Combine lime juice, coriander, and honey in […]
Ingredients 1 tablespoon olive oil 1 small onion (about 1/2-cup chopped) 2 medium carrots, sliced 1 stalk celery, sliced 1 clove garlic (or 1 teaspoon garlic flakes) 1 tablespoon pot herbs 1 14-1/2-ounce can reduced-sodium chicken broth (about 2 cups) 1 14-1/2-ounce can no-salt-added diced tomatoes plus 1 can of water 1 19-ounce can cannellini […]
Looking for a yummy appetizer for your next party? Try these mushroom crab bites to please your guests.
