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Tag Archives: oatmeal

cholesterol 2

Overnight Oatmeal Recipe

Skip the packets of store bought overnight oatmeal and try this version instead. Ingredients Spray oil 2 cups rolled oats 2 cups water 2 cups almond milk 1 package (1.2 oz.) freeze-dried apples, crunched into smaller pieces 2 tbsp. ground flaxseed 2 tbsp. honey 2 tsp. vanilla extract 1 tsp. cinnamon 1/2 tsp. nutmeg Directions […]