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Category Archives: Men’s Health

Orion after

Family First- Orion Gets Back on Track with HMR

Wow. Life can be a rollercoaster. I’m pretty sure the first person ever to use that analogy. It’s been a while since I’ve written anything, and no, its not because I’ve fallen off the wagon. Proud to say I’m officially half way to 100 with Sarah Bush Lincoln’s HMR Weight Management! Yeah. Really. But when things […]

DJ Kurtis Allen is Living the Dad Life with HMR

Hello, my friends! I know it’s been a little while since my last blog post, but I swear I have a good excuse. Before I get to my excuse as to my whereabouts, a little history for anyone that is just checking out my blog for the first time…In January of 2015, I had the […]

heart shape of fresh berries

HOW TO MAKE HEART-HEALTHY FOOD CHOICES

Maintaining a healthy diet is one of the best weapons for fighting cardiovascular disease and other heart conditions. Assuming most Americans know this fact, why is heart disease still the number 1 killer among adults? A major reason is that most Americans eat too many high-fat, high-calorie foods. These steps will help you reduce your risk […]

Male Patient Being Reassured By Doctor In Hospital Room

Men: Health Care Providers Are Good For Your Health

Men are missing the mark when it comes to managing their personal health. As a result, they are missing opportunities to find and deal with medical problems in their early stages. This is when many conditions are more treatable and less threatening to overall health.

Man Awake In Bed Suffering With Insomnia

Restless Legs Syndrome a Serious Risk for Men

Restless legs syndrome (RLS) is an aptly named disorder. If you have RLS, you feel a constant urge to move your legs when sitting or lying down. You may have strange sensations such as tingling, throbbing, or creeping in your lower limbs. These symptoms, often worse at night, can seriously affect a man’s health.