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Category Archives: DeeJays take on HMR

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The Real Work

Hello, my friends! Welcome back to another exciting edition of “Kurtis’ Journey Into the Phase 2 Blogosphere.” That’s the title I’m going with for this week. As always, if you have a suggestion for what I should title my blog then please leave a comment.

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In Full Training

A little over a year ago, when I was only a few months into my weight loss journey with Sarah Bush Lincoln and HMR, I was enjoying some success and seeing some weight drop off, which I had never seen happen to me in my entire life up to that point.

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New Experiences

Hello, my friends! Welcome back to another exciting edition of “Kurtis Tries Some New Things” weight-loss blog! Pretty good title for this week, eh? As always, you’re welcome to leave your suggestions in the comments section.

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Run for the Bagel

Hey everyone! Hot enough for ya? I really hope the seemingly annual summer heatwave is behind us for good, because it’s especially difficult to try to keep up my exercise level by running outside when it’s hot enough to fry an egg on the sidewalk.

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Weight Isn’t Holding Me Back Any Longer

One of the most exciting parts of this weight loss journey with HMR and Sarah Bush Lincoln (besides losing weight) is enjoying things that I haven’t in a long time because I let my weight hold me back. Let me give you a couple of examples.

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I Think You’ve Lost Too Much Weight

Hello my friends! Welcome back to another exciting edition of “Kurtis’  Blog-O-Mania Runnin’ Wild Weightloss Journey.”  It’s the title I’m going with for this week. As always, I welcome your suggestions in the comments section.

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The Elements Were Against Me

Well, the elements were certainly against me, but there it is! My first ever 10K done and in the books! That’s right, friends. This previous weekend was the culmination of over a year of work and weight-loss to take part in something that a year ago I was completely physically incapable of doing. And you […]