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Category Archives: DeeJays take on HMR

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What Went Wrong?

Hello, my friends! Welcome back to another “Kurtis’ Weightloss Blog-O-Rama!” It’s the title I’m going with this week. As always, I welcome your suggestions in the comments section.

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Moving Toward Completing the 10K

Hello readers! Thanks for coming back around to check out my progress. Things are moving right along for me quite well here in the early days of April.

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The Happiest Place on Earth

Hello all! I hope the official start of spring is treating everyone well. I am doing very well myself, having just returned from the happiest place on Earth, Disneyworld. And boy oh boy, did it live up to it’s name!

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Tim Leaves the Mental Prison Behind for a Week at Disney

Happy March, everybody! Thanks for coming back around to see how I am healing up now two weeks after my gallbladder surgery. The healing process is pretty much complete, at this point. The final stitches came out on Monday and all my laproscopic incisions seem to be pretty well closed up. And I have managed […]

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Kurtis Is Humbled By Those Around Him

Hello, my friends! Glad to see you’re back for another round of “Kurtis Weight Loss Blog 2.0.” It’s the working title for this week. As always, I welcome your suggestions in the comments section. I’m writing this week’s blog just after my HMR class at Sarah Bush Lincoln. I normally take a day or two […]

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Recovering from Surgery and Back to HMR and Exercise

  Hello readers, and thanks for coming back to check out my progress as I move along the HMR program. Well, what a couple of weeks it has been! I wish I could say they have been a good couple of weeks, but unfortunately my health took a big hit in the last couple of […]

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Kurtis Hits One-Year Milestone

Hello, my friends! Thanks for coming back for another edition of “Kurtis Writes His One-Year Anniversary Weight-Loss Blog.” It’s the title I’m rolling with this week. As always, I’m open to your suggestions in the comments section. Time flies, eh? It’s been a whole year since I started the HMR Program! I don’t know how […]

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Skinny Tim moves to Phase Two

Hello again, all you lovely blog-readers out there! Thanks for coming back around and checking in on my progress, and there has been a lot of progress for me lately. This week marks my one-year anniversary of being on the HMR diet with Sarah Bush Lincoln. And it is with this one-year milestone that I […]

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Kurtis Triumphs Over Holiday Challenges

Hello, my friends! Welcome back to another exciting edition of “Where the heck has Kurtis been?” Weight-loss Blog! It’s the title I’m going with for this week. As always, feel free to leave your suggestions in the comments section. In all seriousness, I apologize for being behind a week or two on my blogs. I […]