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Category Archives: Children’s Health

Group of elementary school kids running at school, back view

Prep your kids for a healthy school year

School is right around the corner. But in addition to buying school supplies and digging out backpacks, it’s important to focus on a few health-related “to-dos” as your kids head back to school. What should be on your family’s back-to-school health checklist? Make time for these important health activities during the back-to-school season. See the […]

healthy and nutritious breakfast with fresh fruits and vegetables on white table, close-up, horizontal

Watch Salt in Kids’ Diets

Many people eat too many salty foods, and kids are no exception. Parents can set the stage for better adult habits by putting limits on salty foods right from the start.

9 baby milestones

9 Essential Baby Milestones

Every milestone—from when your baby first holds up her sweet little head to when she speaks her first word—is thrilling. These moments aren’t just exciting and fun; they’re also markers that can clue you into your baby’s development.

Happy young family preparing and eating vegetable salad

How to Get Your Kids to Eat Their Veggies

Vegetables and fruits can be a tough sell for youngsters. But two simple changes in your family’s eating habits can help make sure that your children get enough of these healthy foods every day.

Two Football Players Holding Helmets

Special Caution on Concussions

Concussions often occur in athletes, but experts still know little about this sports injury.  That’s because of the brain’s complexity, and because of the lack of research into concussions.